A dear sister of mine just was given her native american spirit name.  I can tell you the name, but I will hold sacred who it belongs to.

And the name is... CROW WIND RIDER

So why have a name that you hold sacred and tell nobody what it is?

We all have our physical bi...

HERBS!  Better than over the counter

Flu & Cold season is upon us... here are some tips for healing herbs

Herbal medicine is the medicine of the home!  One of the benefits of working with herbs is that it enables us to become more self reliant.  Given that we have choic...

 This past weekend I had the pleasure of attending this workshop.  Our tribe of 12 spent an amazing two days exploring healing technique with Sacred Sound.  Pierre is an amazing sound healer and Shaman who led our group through two days of work in Sacred Circle to expl...

Bear medicine is powerful Medicine to utilize for guidance during stressful situations or when we need to resolve long standing problems in which we feel locked in, unable to find our way out.  Bear energy is the energy of the cave!  Going deep within Mother earth...